Wellness
An active process through which people become aware of and
make choices to attainthe highest vision of self.
Physical
Proper nutrition and body movement (strength, endurance, and flexibility). Material wealth and freedom.
Mental
Thoughts
and cognitive mind. Critical reflection – faculty that can enable us to
recognize your personal path and cultivate deep insight. Deliberately
entering a mental state of receptivity for a synchronistic response to
your inquiry.
Emotional
Processing
emotions through increased awareness, acceptance, and forgiveness.
Practicing detachment and seeing things as they truly are.
Spiritual
Meaning and purpose in life including the development of a deep appreciation for it. Development of Faith – sufficient power to drive your personal progress.
Read about the Wellness Revolution.
